Classes, private, and semi-private lessons available in aerial yoga, aerial silks, dance trapeze, and floor yoga Sign Up for a Class!
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Announcements: New schedule and classes coming soon (July 2017)!!
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What is Aerial Yoga?
Aerial Yoga combines traditional mat yoga with postures that are partially or fully suspended in a soft silk hammock. The use of gravity allows the body to find correct postural alignment, to release, realign, and lengthen more efficiently, and invites in a sense of playfulness. Great for any ability!