Classes, private, and semi-private lessons available in aerial yoga, aerial silks, dance trapeze, and floor yoga SIGN UP FOR A CLASS!
Reserve your spot today!!
What's Coming Up @ Uplift :
NEW Choreogra-Flow 5 week Series starts Oct. 18th @4:15PM
(click on the series tab when registering)
Questions? Please feel free to use the form below to email us or call us:
Comments or questions are welcome.
What is Aerial Yoga?
Aerial Yoga combines traditional mat yoga with postures that are partially or fully suspended in a soft silk hammock. The use of gravity allows the body to find correct postural alignment, to release, realign, and lengthen more efficiently, and invites in a sense of playfulness. Great for any ability!