* New Intro to Low Flying Dance Trapeze (Drop In)- *Wednesdays 6 PM
Floating Sound Bath w/ Shanti Sound Healing: October 23rd; 7 PM (Hammocks SOLD OUT)- Floor Space Available
*Kids and Teens Aerial Silks-at Makena Crossfit- *Wednesdays
Questions? Please feel free to use the form below to email us or call us:
Comments or questions are welcome.
What is Aerial Yoga?
Aerial Yoga combines traditional mat yoga with postures that are partially or fully suspended in a soft silk hammock. The use of gravity allows the body to find correct postural alignment, to release, realign, and lengthen more efficiently, and invites in a sense of playfulness. Great for any ability!