Ground Yoga

On the Ground

Access to On the Ground content requires an On the Ground membership, or a Best of Both Worlds membership.

Ground Yoga

On the Ground

Check out the great videos and posts in the Earth Yoga section.

Aerial Yoga

In the Air

Access to In the Air content requires an In the Air membership, or a Best of Both Worlds membership.

Aerial Yoga

In the Air

See all the video lessons including instructions for following along at home in the Aerial Yoga section.

Exclusive Content

Access to Exclusive content requires a Best of Both Worlds membership.