During our time together we will combine the arts of yoga asana with that of guided meditation, and journaling opportunities.
We will utilize the asana practice to open our bodies, soften the rigidity of mental habit, and then present questions of therapeutic value sprinkled in that you have time to explore while in this relaxed and open state. We will weave these practices together throughout our time. The intention of the offering is that you leave with heightened self-awareness, self-forgiveness, and a real sense of ease that all is well.
Guided by Amber Lee
When: Monday, April 7th, 6:00pm – 8:00pm
Where: Hotel Wailea Wellness Studio
Cost: $40/person + GE tax
Kama’aina $35/person with Hawai’i ID (Use code SAVE5 at checkout)
