Lokahi: Cultivating Mindful Harmony Within and Out
Maui, Hawaii
September 27th - 28th, 2025
mindfulness practice, somatic movement, meditation, breathwork, gentle yoga, ho'oponopono, and more
A Mindfulness Workshop for Inner and Outer Balance
Join us for a unique and transformative experience where therapeutic insight meets embodied practice. Lokahi, the Hawaiian concept of unity and harmony, inspires this workshop designed to reconnect you with your inner wisdom and restore balance in your life.
Led by a licensed mental health therapist and a somatic movement/yoga guide, this workshop weaves together:
- Supportive mental health education
- Mindfulness-based personal and interpersonal therapeutic practices
- Somatic movement and embodied awareness
- Meditation practices in positive psychology and wellness
- Breathwork and nervous system regulation
- Gentle yoga for all levels
- The healing practice of Ho’oponopono (Hawaiian reconciliation and forgiveness)
- Reflective journaling
- Opportunities to connect, both with yourself and others
Whether you’re seeking emotional clarity, deeper self-connection, insight into interpersonal experiences, or mindfulness tools for everyday stress, this workshop offers a supportive space to slow down, reflect, and realign.
Come as you are! Leave feeling grounded, open, and whole.
Date & Time:
Saturday, September 27th from 11am-3pm
Sunday, September 28th from 9:30am-1:30pm
Cost:
$495 for both days, includes light refreshments.
Location:
Hotel Wailea, 555 Kaukahi St., Wailea, HI
Promotional Room Rates available upon registration.
Private add-on sessions are available upon request.
Meet the Facilitators
Michelle Kane
LMFT (CA, HI, IL, OR)
Michelle Kane, LMFT (CA, HI, IL, OR) is an integrative therapist, coach, and consultant with 28+ years of experience across clinical and business settings. She supports clients through a broad, systems-based lens, blending expertise in evidence-based therapies (ACT, DBT, CBT, FAP, MBSR) with business coaching and organizational development rooted in Conscious Capitalism.
Michelle’s background includes national business development, team coaching, and specialization in high-growth healthcare and tech environments. Clinically, she integrates mindfulness and systemic psychotherapy, and was awarded the first Clinical Fellowship in Mindfulness and Behavioral Therapies at The Family Institute at Northwestern University.
She holds an M.S. in Marriage and Family Therapy (Northwestern) and a B.S. in Business Administration (University of Arizona), along with certifications in global negotiation and coaching. Outside of work, she enjoys travel, photography, music, and the outdoors with family and friends.
Andrea "Dre" Fors
Owner Uplift Maui, MSW, E-RYT 500 YACEP
Dre is a somatic movement educator, aerial arts pioneer, and soulful guide with over 21 years of experience in embodied wellness. With advanced certifications in yoga (500 E-RYT, YACEP), Reiki, and breathwork, Dre weaves together movement, mindfulness, and energy work to create powerful experiences of self-healing and reconnection.
Holding a Master’s in Social Work and a background in psychology, Dre blends her clinical training with creative movement to support emotional and mental well-being in profound, holistic ways. She is the founder of Uplift Maui, where she guides individuals on transformative journeys through aerial, somatic practices, and mindful embodiment.
