In this journey, you will be guided through reflection via means of combining yoga asana, prompted journaling, breath work, sound healing, and meditation. All are welcome to come explore each of these therapeutic modalities in an easily digestible manner. No previous experience is needed and it is open to all levels.
Guided by Amber Lee
When: Monday, May 5th, 6pm – 7:30pm
Where: Hotel Wailea Wellness Studio
Cost: $45/person + GE tax
Kama’aina $40/person with Hawai’i ID (Use code SAVE5 at checkout)