10-minute Abs!
In this quick 10 minute video, you will be instructed and guided through some Beginner abdominal and core exercises that you can do on your mat that are Pilates-inspired. Great challenging ab work for Beginners.
Tag: Pilates
In this quick 10 minute video, you will be instructed and guided through some Beginner abdominal and core exercises that you can do on your mat that are Pilates-inspired. Great challenging ab work for Beginners.
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