Guided practices for organ health, cellular regeneration and radiant well-being.
The people of ancient India considered that we could have radiant health for the span of our entire life- not to decrease in health and capacity as we age. They valued not only living longer, but living healthier, happier, and more fulfilling lives. To increase our HealthSpan, there are three realms of action:
- Outer actions – routine and lifestyle choices
- Inner actions – thoughts, beliefs, and emotional resiliency
- Quantum actions – raising our consciousness working with your quantum DNA, activating the support of your Smart Body, and breath and light practices.
In this class, we’ll focus on the quantum actions to increase radiance, health and well-being. Working with the practices of breath and light, you will leave with practical practices that you can do on a daily basis to increase your health span. We’ll end with a short experience of Roxiva light therapy, which helps activate brainwaves to bring relaxation and a sense of deep rejuvenation.
Guided by Kathy Williams
When: Monday, February 24th, 6:30pm – 8pm
Where: Hotel Wailea Wellness Studio
Cost: $45/person + GE tax
Kama’aina $40/person with Hawai’i ID (Use code SAVE5 at checkout)
