Tranquil-i-tea: Ayurvedic Tea, Yoga Nidra and Sound Healing

Experience a thoughtfully crafted Tea Ceremony with Ayurvedic herbs blended into a calming and relaxing herbal tea.  Receive the healing benefits and connection to the elements of the plants as you drop into deep inner peace, and open to receive divine wisdom and guidance through the tea.

Then we lie down and will go into a Yoga Nidra, a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. This practice draws our attention inwards, as we learn to flow between the states of wakefulness and sleep. From this restful space, our body can find its natural state of equilibrium.

Here the breath balances and becomes quiet, and we fall into an innate state of deep, blissful awareness.  With the presence of the Crystal Bowls it brings a whole other layer of deep healing to this experience. They create a range of sounds which bring harmony back to the body and mind.  This complete practice takes us effortlessly into a state of harmonious, restful being. From here, we can be healed, restored and awakened to our true nature.

Guided by Megan White, Ayurvedic Practitioner, Yoga Instructor, and Sound Healer.

When: Monday, January 25th @ 6:30pm – 8:00pm

Where: Hotel Wailea Wellness Studio

Cost: $55/person + tax

Kama’aina $45/person + tax with Hawai’i ID (Use code SAVE10 at checkout)

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