Step into a deeply restorative experience that blends the gentle support of aerial hammocks with the grounding energy of yin yoga, breathwork, and yoga nidra. In this workshop, you’ll be guided through long-held, passive postures that allow your body to soften, release, and open—supported by the hammock to create a feeling of weightlessness and ease.
Intentional breathwork will help calm your nervous system, deepen your stretches, and guide you into a state of inner stillness. We’ll close with a deeply immersive yoga nidra practice, allowing you to fully surrender, integrate, and restore at every level—body, mind, and soul.
Perfect for those seeking deep relaxation, nervous system reset, or a meditative journey through movement and stillness. No aerial experience required—just a willingness to let go.
Guided by Dre Fors, owner of Uplift Maui
When: Monday, April 14th, 6:45pm – 8:15pm
Where: Hotel Wailea Wellness Studio
Cost: $45/person + GE tax
Kama’aina $40/person with Hawai’i ID (Use code SAVE5 at checkout)
